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26 January, 2014

Honey and Garlic Chicken Wings – Super Bowl time Paleo style :)

Honey and Garlic Chicken Wings – Super Bowl time Paleo style :)
Posted in : Food, Recipes on by : Kitty K
Tags: , , , ,

These are ridiculously delicious and the easiest wings i ever made. Use your bbq or smoker to get the “dry” wing. Moist on the inside crispy on the outside. Cook them in the marinade in the oven for a “wet” wing –  need to use more honey in that case.  They are delicious either way!
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21 January, 2014

Ten Famous People on the Paleo Diet

Ten Famous People on the Paleo Diet
Posted in : Paleo Lifestyle on by : Chris

Unlike complicated fad diets or tedious calorie-counting regimes, the Paleo Diet, founded by Dr. Loren Cordain, takes things back to basics. Way back –  all the way to the Paleolithic era. Translation? If a caveman didn’t eat it, then you shouldn’t either. Tens of thousands of years ago, before Doritos and Lucky Charms, our Stone Age
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20 January, 2014

In Defense of the Paleo Diet

In Defense of the Paleo Diet
Posted in : Paleo Lifestyle on by : Chris

The Paleo diet has exploded in popularity over the past several years. It’s not unusual to see a Paleo book on the New York Times bestseller list, and by now you’ve either heard of it, know someone who is doing it, or perhaps are doing it yourself. But while the Paleo diet has rapidly gained
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