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25 February, 2014

Paleo Waffles!

Paleo Waffles!
Posted in : Recipes on by : Chris

Basic Paleo Waffles 1/4 cup of coconut flour 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1/4 teaspoon ground nutmeg 2 teaspoons ground cinnamon 1/4 teaspoon sea salt 1 teaspoon vanilla 1 tablespoon coconut milk 4 large eggs, room temperature Directions Preheat waffle iron and read manufacturer’s instructions. In a large mixing bowl sift coconut
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18 February, 2014

Had a call out of the blue

Posted in : Uncategorized on by : Chris

Had a call out of the blue from UberEats, he said. They looked at our reviews on Yelp and selected us as one of the restaurants they wanted to start with here in Kent. They said we had good reviews and invited us to participate. As the 1980s quickly warp sped into a new century,
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7 February, 2014

How to Lose Weight on a Paleo Diet

How to Lose Weight on a Paleo Diet
Posted in : Paleo Lifestyle on by : Chris

5 Tips for Losing Weight on a Paleo Diet Cut out ALL SUGARSI know that honey, maple syrup, coconut sugar, and other “paleo sugars” appear in many paleo desserts, but eating foods with any type of sugar will make it harder for you to lose weight – they’re so tasty you just can’t stop eating
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3 February, 2014

Low-carb Paleo diet heals brain and fuels weight loss, says Grain Brain author

Low-carb Paleo diet heals brain and fuels weight loss, says Grain Brain author
Posted in : Books on by : Chris

The Paleo diet can prevent Alzheimer’s disease and other brain disorders, neurologist Dr. David Perlmutter told US News & World Report Jan. 31.Dr. Perlmutter, author of the bestseller Grain Brain, said we can prevent — and even reverse — Alzheimer’s, diabetes, obesity, heart disease and ADHD by following the low-carb, gluten-free Paleo diet.The Paleo diet
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