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23 January, 2015

How to do the paleo diet quicker

How to do the paleo diet quicker
Posted in : Paleo Lifestyle on by : Chris

CAVEMEN had all the time in the world. Those single-minded Homo sapiens didn’t have to worry about multitasking or time clocks. Which is why weary home cooks following a gluten-free diet – or simply trying to feed their families fresh, healthful food – may say “paleo-schmaleo” when trying to follow in our ancestors’ knuckle-dragging steps.
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21 January, 2015

5 Health Benefits of the Paleo Diet

5 Health Benefits of the Paleo Diet
Posted in : Paleo Lifestyle on by : Chris

The Paleo Diet has been called the caveman (or cavewoman diet, in this case) diet with good reason: it’s based on the diet that our primal ancestors lived on back before wheat was harvested and there was a McDonald’s in every town. While there are definitely cons to the Paleo Diet , there are also some
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7 February, 2014

How to Lose Weight on a Paleo Diet

How to Lose Weight on a Paleo Diet
Posted in : Paleo Lifestyle on by : Chris

5 Tips for Losing Weight on a Paleo Diet Cut out ALL SUGARSI know that honey, maple syrup, coconut sugar, and other “paleo sugars” appear in many paleo desserts, but eating foods with any type of sugar will make it harder for you to lose weight – they’re so tasty you just can’t stop eating
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21 January, 2014

Ten Famous People on the Paleo Diet

Ten Famous People on the Paleo Diet
Posted in : Paleo Lifestyle on by : Chris

Unlike complicated fad diets or tedious calorie-counting regimes, the Paleo Diet, founded by Dr. Loren Cordain, takes things back to basics. Way back –  all the way to the Paleolithic era. Translation? If a caveman didn’t eat it, then you shouldn’t either. Tens of thousands of years ago, before Doritos and Lucky Charms, our Stone Age
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20 January, 2014

In Defense of the Paleo Diet

In Defense of the Paleo Diet
Posted in : Paleo Lifestyle on by : Chris

The Paleo diet has exploded in popularity over the past several years. It’s not unusual to see a Paleo book on the New York Times bestseller list, and by now you’ve either heard of it, know someone who is doing it, or perhaps are doing it yourself. But while the Paleo diet has rapidly gained
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