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12 March, 2016

Going paleo? 5 ingredients you should stock in your pantry

Posted in : Food, Paleo Lifestyle on by : Chris

Personally, we have all of this, except for the ghee – we use Amish butter which we got from the local Lucky Supermarket – it’s really good.

If you are new to a grain-free or paleo diet and find yourself a little confused and intimidated, you are not alone. It is a big transition, and many of the items that were staples in your kitchen can no longer be used. Paleo eliminates processed ingredients and opts for nutritious, whole foods. But you don’t have to trade flavor for your health! Throw out your soy sauce, canola oil, white sugar, and table salt and stock your pantry with the items below to create tasty, healthy paleo meals. Below are a few of my favorite paleo pantry basics that I utilize every day to cook with and add flavor to my meals.

Throw out soy sauce, canola oil, white sugar, and table salt and stock your pantry with these items to create tasty, healthy paleo meals.

Source: Going paleo? 5 ingredients you should stock in your pantry